In a difficult season of Covid 19 worry and fear, I longed to “get away from it all,” be good to myself, be safe, healthy, and engage in a week’s vacation spa for the total me. My week at the retreat met and exceeded my expectations. And I hope to return a few times a year. An investment in health will create many returns for years to come.
Physically, I learned more about healthy eating and “ate the talk,” 3 times a day plus snacks if I wanted. I also exercised on new-to-me machines a fabulous sauna equipped with movies to watch, ozone treatments, and an ionized foot bath that helped me excrete more toxins.
Spiritually, the devotions and prayers enriched my mind. And I can imagine that even a non-spiritual person would get new insights to refresh with.
The conversation was sweet and Ann and Paul dedicated themselves to answering ALL my questions and/or referred me to other sources of information.
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